Tim Stewart
speaker
1,667 appearances
3 recordings
1 series
first heard Jun 2026
last heard 27 Jul
Tim Stewart’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.
Appearances
Um
Yeah.
No, no, that's a good tip.
Um
I think
You've just got to strike that balance in getting some normality.
If you push it away for too long, you you're you're exaggerating the extent of prep.
Um I'll hold my hands up that I was very I've been very, very guilty of that.
uh absolutely guilty of that.
Um
So it's tough.
It's really it i it is really, really tough.
You y you wanna
You want to as we've said.
If you can stay close to your plan and build up baseline food.
That's key.
But I would say that taking the initial body weight hit
In weeks one and two.
Yes.
is where you want to do it and then steady it down, the physique will look vastly different than if you stay too c too lean.
Showing 1421–1440 of 1,667 · page 72 of 84
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