Tina Moore

I think it's the best money spent. I have had countless patients come to me and they want injections for their shoulders or for their knees. And I'm like, well, you have no muscle surrounding these joints and there's no activation of anything happening properly. So I'm going to send you to my favorite strength and conditioning coach.

You're going to spend the money you would have spent in here, there, and call me in 90 days. And then I would see them at the gym and they'd be like, hey, I feel great. How you doing? Their shoulder's good. But you put an ultrasound probe down and there's no muscle there. And the woman's complaining of, you know, she's got limited range of motion. She's got pain.

You're going to spend the money you would have spent in here, there, and call me in 90 days. And then I would see them at the gym and they'd be like, hey, I feel great. How you doing? Their shoulder's good. But you put an ultrasound probe down and there's no muscle there. And the woman's complaining of, you know, she's got limited range of motion. She's got pain.

You're going to spend the money you would have spent in here, there, and call me in 90 days. And then I would see them at the gym and they'd be like, hey, I feel great. How you doing? Their shoulder's good. But you put an ultrasound probe down and there's no muscle there. And the woman's complaining of, you know, she's got limited range of motion. She's got pain.

I'm like, yeah, we've got some frozen shoulder happening, but you're still never going to get through that. All the injections aside, you're never going to get through it if you don't start using it, you know?

I'm like, yeah, we've got some frozen shoulder happening, but you're still never going to get through that. All the injections aside, you're never going to get through it if you don't start using it, you know?

I'm like, yeah, we've got some frozen shoulder happening, but you're still never going to get through that. All the injections aside, you're never going to get through it if you don't start using it, you know?

Yeah. So use it or lose it. And I think that in harmony with a program that involves a GLP-1 agonist in there as part of a toolkit, I think it's just a really beautiful... I think the two together are so synergistic is what I'm trying to get at.

Yeah. So use it or lose it. And I think that in harmony with a program that involves a GLP-1 agonist in there as part of a toolkit, I think it's just a really beautiful... I think the two together are so synergistic is what I'm trying to get at.

Yeah. So use it or lose it. And I think that in harmony with a program that involves a GLP-1 agonist in there as part of a toolkit, I think it's just a really beautiful... I think the two together are so synergistic is what I'm trying to get at.

Yeah.

Yeah.

Yeah.

That is yummy. Yes. Okay. Well, Dr. Spencer, I don't want to keep you all day. It's so fun to talk to you. And I'm glad we got to have this conversation. And I hope this has been eye-opening for my audience to hear. Obesity is a disease, you guys. It's for real. This is not a shortcoming of an individual. And where can they find you? Tell me more about Vineyard and what you're doing there.

That is yummy. Yes. Okay. Well, Dr. Spencer, I don't want to keep you all day. It's so fun to talk to you. And I'm glad we got to have this conversation. And I hope this has been eye-opening for my audience to hear. Obesity is a disease, you guys. It's for real. This is not a shortcoming of an individual. And where can they find you? Tell me more about Vineyard and what you're doing there.

That is yummy. Yes. Okay. Well, Dr. Spencer, I don't want to keep you all day. It's so fun to talk to you. And I'm glad we got to have this conversation. And I hope this has been eye-opening for my audience to hear. Obesity is a disease, you guys. It's for real. This is not a shortcoming of an individual. And where can they find you? Tell me more about Vineyard and what you're doing there.

It's a great podcast. I think I heard...

It's a great podcast. I think I heard...

It's a great podcast. I think I heard...

grant tinsley on there i think did you have him on recently about the muscle loss the lean ass and he broke it down really granularly but he's he's much more of an expert in that realm than i am so if you ever want to listen he's he'll go in uh into detail about how dexa scans and how the compartments work and how they how they test it's pretty cool yeah it's good stuff okay well i will make sure everything's in the show notes for everybody to come follow you and find you i love your instagram that's where i follow you most and uh you guys he's a wealth of information and just you're you're a