TJ Power
๐ค SpeakerAppearances Over Time
Podcast Appearances
I came to discover that these addictions like needed to be broken and they can be broken. But it's just like, how much do you want to feel good? You have to start asking yourself that question. I made that decision in my life that I was like, I actually really want to feel good. I want to energetically feel good. I want to be able to exercise regularly. I want to feel confident.
I came to discover that these addictions like needed to be broken and they can be broken. But it's just like, how much do you want to feel good? You have to start asking yourself that question. I made that decision in my life that I was like, I actually really want to feel good. I want to energetically feel good. I want to be able to exercise regularly. I want to feel confident.
I want to be able to really nail my career and build an awesome career. And some of the addictions have to be sacrificed in order to attain a life that you really love.
I want to be able to really nail my career and build an awesome career. And some of the addictions have to be sacrificed in order to attain a life that you really love.
I want to be able to really nail my career and build an awesome career. And some of the addictions have to be sacrificed in order to attain a life that you really love.
Depending on the intensity of the addiction. For me, with alcohol, for example, I loved drinking alcohol too much for alcohol to remain a key part of my life. So I had to let go of alcohol. If you are someone that... worked all week and had a great week and then on a Friday night had a glass of red wine, then that's fine. That's not going to do any damage to your experience of life.
Depending on the intensity of the addiction. For me, with alcohol, for example, I loved drinking alcohol too much for alcohol to remain a key part of my life. So I had to let go of alcohol. If you are someone that... worked all week and had a great week and then on a Friday night had a glass of red wine, then that's fine. That's not going to do any damage to your experience of life.
Depending on the intensity of the addiction. For me, with alcohol, for example, I loved drinking alcohol too much for alcohol to remain a key part of my life. So I had to let go of alcohol. If you are someone that... worked all week and had a great week and then on a Friday night had a glass of red wine, then that's fine. That's not going to do any damage to your experience of life.
It might enhance your experience of life whilst you have that glass of red wine. If you're someone that really over consumes different things, it would be important to step away from them.
It might enhance your experience of life whilst you have that glass of red wine. If you're someone that really over consumes different things, it would be important to step away from them.
It might enhance your experience of life whilst you have that glass of red wine. If you're someone that really over consumes different things, it would be important to step away from them.
I hold the perspective that the phone is the most significant challenge facing our world today. And that varies across generations how much people believe that is the case. The only real evidence I would suggest it really is the case is that mental health has rapidly, rapidly changed since phones became massive, specifically smartphones and social media.
I hold the perspective that the phone is the most significant challenge facing our world today. And that varies across generations how much people believe that is the case. The only real evidence I would suggest it really is the case is that mental health has rapidly, rapidly changed since phones became massive, specifically smartphones and social media.
I hold the perspective that the phone is the most significant challenge facing our world today. And that varies across generations how much people believe that is the case. The only real evidence I would suggest it really is the case is that mental health has rapidly, rapidly changed since phones became massive, specifically smartphones and social media.
We always had the alcohol and the cigarettes and the pornography, but we didn't have the phone. And I think every single human in the world could benefit so much from waking up
We always had the alcohol and the cigarettes and the pornography, but we didn't have the phone. And I think every single human in the world could benefit so much from waking up
We always had the alcohol and the cigarettes and the pornography, but we didn't have the phone. And I think every single human in the world could benefit so much from waking up
and not having their phone in their bedroom, not having a charging in their bedroom, waking up, going to the bathroom, splashing cold water on their face, brushing their teeth, maybe having their shower if you have a shower in the morning and getting your day going, creating momentum for your day before you see a single notification from the phone.
and not having their phone in their bedroom, not having a charging in their bedroom, waking up, going to the bathroom, splashing cold water on their face, brushing their teeth, maybe having their shower if you have a shower in the morning and getting your day going, creating momentum for your day before you see a single notification from the phone.
and not having their phone in their bedroom, not having a charging in their bedroom, waking up, going to the bathroom, splashing cold water on their face, brushing their teeth, maybe having their shower if you have a shower in the morning and getting your day going, creating momentum for your day before you see a single notification from the phone.