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Something You Should Know

How to Optimize Your Brain Chemistry & What Would You Do With More Money?

Mon, 27 Jan 2025

Description

Traffic accidents are an inevitable part of life. However, there are a few simple things you can do to improve your chances of NOT getting in an accident. Listen as I offer several proven strategies that will keep you and your car safer in traffic. https://www.edmunds.com/car-reviews/top-10/top-10-editors-tips-to-prevent-a-car-accident.html Serotonin, dopamine, oxytocin and endorphins are 4 brain chemicals that can make you happy or make you miserable. And there are ways to regulate these brain chemicals by making changes in the way you live your life. That is according to neuroscientist TJ Power who is co-founder of Neurify, an organization providing scientifically backed teachings to enhance mental health. TJ is also author of the book, The Dose Effect (https://amzn.to/3E42cDr). You will be fascinated to hear how these chemicals work in your brain and control your thoughts and feelings. We all have our own thoughts about money and what it represents. As a result, some people are cautious with their money while others are less so. Some people think of money as evil others think money will bring happiness. You individual attitudes about money come from somewhere and they can have a big impact on your financial success. Here to help you understand more about your relationship with money is Vicky Reynal. She is a financial psychotherapist in private practice who has been featured in the Financial Times, Good Housekeeping, and Women’s Health. She is also author of the book Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being—and How to Break Free (https://amzn.to/4gbitDX). It is very hard to keep track of more than 3 things at once. It just is. It is a limitation of the human brain. Listen as I reveal why this is important and the interesting ways we cope with it. https://www.eurekalert.org/news-releases/571010 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Full Episode

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91.897 - 106.627 Mike Carruthers

today on something you should know how to dramatically improve your chances of not getting into a car accident then brain hormones brain chemicals there are four of them that really impact your quality of life ask yourself

107.287 - 122.654 TJ Power

Do you feel like your attention span is really strong? Do you feel very consistently motivated? Do you have great relationships? If any of the answers are you're not thriving, the brain chemistry is your answer. And pursuing a life where you intentionally boost these is going to lead you towards a life where you feel exceptionally good a lot of the time.

123.294 - 132.518 Mike Carruthers

Also, why it's almost impossible to keep track of more than three things at a time and a different way to look at your financial life and well-being.

133.146 - 145.912 Vicky Reynal

I always invite people to be curious about what they imagine more money will get them. The other way in which I ask the question is when they say I don't have enough. I ask, well, enough for what?

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