Tom Green

But what is it that people then are worried about?

Because...

You hear, I don't know anything, but there's the side effects.

And in a year's time or two years' time, you're going to find out that those MPIC and all these other things are just ruining your health in other areas.

issues with our health down the track.

But the reality is we don't know that for sure at this stage.

I would say the biggest challenges and the biggest issues right now for me are that people think it's a wonder drug and that they don't have to exercise, they don't have to do strength training and they don't have to eat well.

So although there are real benefits of actually just having less fat tissue, muscle wastage

is enormous and can be enormous.

And then the potential effects on our health long-term are significant.

So lean muscle mass, so important that we do strength training, all right, which these drugs will not help with at all.

In fact, may make worse.

And strength is so important as you get older too.

so important.

And a lot of the stuff now, the research of longevity and health span is saying that it could be the most important element of living longer and healthier lives.

So it's crazy, actually, the stuff that's coming out about it.

Aerobic exercise.

So

We need to do aerobic exercise.

And interestingly, this is fascinating, 84% of our fat loss comes through our breathing.