Tom Green
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Podcast Appearances
So-
That is the number one thing to start with.
That's right.
But then by losing weight, a lot of people lose muscle tissue at the same time.
100%.
So let's get to that in a little bit.
So first of all, losing weight is amazing to balance our hormone levels.
So the body just does the work itself once you lose your weight.
Reduces blood pressure.
Inflammation goes down, which is huge the way that we live our lives right now.
Inflammation is leading to disease.
That is a massive positive side effect.
Our sleep is improved.
Our joint health is improved because we're literally carrying less weight around.
And a lot of people have old joint injuries just through life.
You're describing a wonder drug here.
All the benefits you've articulated to this point, though.
There is nothing negative against any of what you've said.
Yes, that is good.
I don't want to run out of time.