Tom Schwartz

And yeah, man, a little dopamine release to chill out, be more present, snuggled with my pups, and just find myself overall just feeling grateful for everything, the good, the bad, the ugly that's happened in my life.

Um, feeling very present.

That's my favorite thing about doing psilocybin or MDMA micro doses.

And again, I'm doing the smallest amount.

I'm not a degenerate here.

And I just, yeah, it's nice.

It's nice.

But if you do too much, you know, we don't have to keep going back to that.

I don't want to be a Debbie Downer, but you guys, I just have to

up front you know you get the increased heart rate blood pressure jaw clenching teeth grinding sweating warm wanting to touch everything you can also get dehydrated easily overheated it can really mess with your sleep um and yeah you could deal with that post use serotonin blues serotonin blues um

You just feel depleted if you do too much, but not with micro doses.

I use them sparingly and I've never felt down.

If anything, I have an afterglow afterwards.

But yeah, man, we're going to get into it.

Maybe I'll stop yapping.

I am in my feels, and I love you guys, and I appreciate you guys.

I don't know how many episodes we're in here on Detox Retox, but I'm still planning on trying lots of cool shit.

Still looking for a cinematographer for the video element.

But, yeah, man.

Canada, I love you.