Tony Orlando
π€ SpeakerVoice Profile Active
This person's voice can be automatically recognized across podcast episodes using AI voice matching.
Appearances Over Time
Podcast Appearances
It helps you change your life.
Yeah, I got one a couple of years ago and I feel like, like how often do you need to get them with you, sir?
You should really, as part of a protocol, do it every 90 days.
Oh, wow.
So if you're on a weight loss program or whether you're doing hormones or peptides, you should really do your DEXA scans every 90 days to evaluate how well you're doing.
And if you need to change course of direction, maybe add more resistance exercise, tighten up on your nutrition.
So the DEXA helps keep you on the right track.
The reason I got one is cause I was worried about visceral fat and, um, I, uh, got like a MRI on my abdomen region and there was a lot of visceral fat.
So I wanted to see if it was in other areas of my body.
Yeah, absolutely.
And visceral fat, as a lot of people know, is a high predictor of heart disease and type 2 diabetes.
And ironically, visceral fat is not always connected to somebody that's severely overweight.
It could be a young person like yourself that's in pretty good health.
So visceral fat, the only way to know if you have it is to get a DEXA scan done.
Yeah.
And how long do the scans take for people that never got one?
It's about five minutes.
It's pretty quick.
So non-invasive, you lay down on a table, you can be fully clothed.
It's gonna do a scan head to toe, and it's gonna give you some really critical information.