Tori Dunlap

speaker
4,331 appearances 13 recordings 1 series first heard Jun 2026 last heard 6d ago

Tori Dunlap’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
5 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 13 in all, peaking in Jul 2026 with 5.

Appearances

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Oh, my glutes are on fire.
My legs are on fire.
Yeah, exactly.
Yep.
Because I've had to turn them on in order to get the weight up.
That's the
weight has gotten up because my arms were not going to push it up by themselves.
Right.
What do successful women know about their health that the average woman doesn't?
And I think there is this level of just like money, just like anything you're trying to pursue, you have to get comfortable being uncomfortable.
We say that all the time on this show.
And just the same way that you were mentioning, okay, if it's just an hour, an hour is better than nothing.
We did a whole episode prior on the show about the all or nothing mindset and about how it kind of kills us because it's like, I either do it perfectly or I don't do it at all.
I do it 100%, 100% of the time, or I don't do it at all.
And that's just not sustainable.
That's not realistic.
That's not actually success.
And I love what you said too about this giving us energy because that is truly how I feel as someone who has managed now to find a very consistent routine with fitness and with the food I'm eating is I feel bad when I don't do it.
And I know I sound like a disgusting gym person who's like, I crave working out.
But it is one of those things where I actually feel worse, both mentally and physically when I don't do it.
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