Toto Wolff

speaker

484 appearances 3 recordings 2 series first heard Dec 2024 last heard 16 Jan

Toto Wolff’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jan 2026 with 1.

Appearances

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Armchair Expert with Dax Shepard · Toto Wolff (team principal of Mercedes F1 team) · 4 Dec 2024 podcast

I look at you enough. I follow Susie's Instagram and she's really generous. There'll be pictures of you wakeboarding, pictures of you holding the kid over your head on the beach. She's helping us out.

rely on you you have to be realistic about who can do what there's been moments in our marriage where we should prioritize her career it's generating much more money and then there's been times where mine's generating more money so we got to prioritize mine absolutely and i was also put off you know when you're following this cliche of being with a model or i'm embarrassed for those guys yeah me too i see them and i go where's the personality where's the challenge this is embarrassing for you but i think you need to go through that

I attempted to raise my own self-esteem through other women. And I didn't like myself anymore when I looked in their mirror and I was over, I was like, oh, this doesn't work. I can't absorb their high status. I'm trying to, but I can't. I'm not following that cliche. And when I see men, like you say,

Right, right. What did you think was at the end of this? Exactly. For people who don't know a lot about F1, and obviously this podcast is largely women and not F1 fans, although we've turned a lot of people into F1 through Danny Ricardo.

Daniel and I are really good friends and he's been on a bunch of times. I wear his merchandise. Enchanté, he brings me that stuff.

Super cool. He has a very great eye. He's a wonderful dude.

Oh my God.

He's going to be fine for sure. So for people who don't know, Formula One is 23 races and it's all over the world. And not only is it all over the world, it is not planned with any seeming logic. So it's like you'll be in the Middle East one race and then the very next race you're in Europe. Then you're in the U.S. Then you're in Asia.

You live seven, eight, nine months of the year, weekly adjusting your sleep schedule by 12 hours sometimes. I don't know how that's manageable. How many miles a year do you fly? I don't know miles, but it's about 600 hours. How are you managing your sleep? What is your routine? I want to hear about how you exercise. You've got a gorgeous physique. Oh, it's gorgeous. It's not on your level.

No, it's gorgeous, especially considering your schedule. I've talked about it with my friend, Charlie, who owns a CrossFit gym. He is an Adonis. And we both go, the other route to go would be Toto, which is like, this guy's clearly an athlete. He's not bulky, but he's lean. It's a look. That's what Monica, that's what everyone likes.

That's preferred. This is for other guys.

Yes, yes, this is. Still insecurities from junior high.

But you're not bulky either. What do you do for your physical fitness, for your diet? Anytime I learned something, we did the same thing. I loved it. One was, I eat the exact same meal every single day. But I want to hear about what you eat, how you deal with your sleep, and what's your exercise routine. And what is your kind of mental health approach

to the highest pressure job someone could have.

You guys are fun opposites.

We are very fun opposites. Yeah, yeah, yeah. It is fun. It's a cool story.

I never felt good. It got worse and worse. I tell my wife, I'm like, I'll go anywhere. I'll do anything. But every other day I got to get in the car on the Island and go explore. I got to do something novel. I got to,

stimulate I got to meet some people I don't want to necessarily speak to people but I want to be in the middle and look at them yes a piazza in Italy yeah I can do that for seven hours exactly for dinner a few cappuccini and look at them and think about who are they what's their life is it as romantic as it looks yeah exactly yeah but I don't want to talk with them okay I'll do the talking okay yeah when you guys go on your buddy yeah motorcycle trip I'm listening

I think we're a good combo. So the mental health, when you're on the road and you are in the middle of the season, do you have a checklist?

Yeah, the exact same story, but a little different. They wanted to do a story on me for some TV show. And they thought, oh, this is great. Benedict, my son.

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