Trevor Comstock
๐ค PersonAppearances Over Time
Podcast Appearances
And for anyone that doesn't know, just a little background on it.
Creatine is really unique because it is one of the most studied and effective nutrients available.
And it helps everything from supporting your brain health, your memory, as well as cognitive function.
And then in essence, it essentially helps your brain produce more energy, which is pretty remarkable.
And it does a lot of things like improving focus as well as mental clarity, which just makes it perfect for anyone looking to stay sharp and alert, especially if you are fatigued or sleep deprived.
It works really great in that scenario as well.
I can attest to that.
But then also creatine is really amazing because it's also fantastic for physical performance.
So it also helps your muscles produce more energy, especially during high intensity exercise.
which means you can essentially lift heavier, train harder, as well as recover faster.
A lot of people love it.
If you're working out a lot or even walking or doing cardio, it really helps speed up recovery.
If you want to compare creatine to other brain boosters on the market, I always say that those can sometimes be beneficial, but more oftentimes than not, they just have a ton of random ingredients that don't actually do anything.
or proprietary blends that just contain a ton of chemicals and artificial ingredients, which is obviously basically just a bunch of junk.
Whereas creatine, what I love about it is it, again, it's one of the most studied and effective nutrients in history and has a ton of studies backing it.
So I can't recommend it enough.
Like I said,
There's been a lot of reviews that we've had come in recently, especially from the War Room Posse.
I know they've been liking it.
And I use it every day.