Tyler West

Yeah.

The sofas get wiped down.

They get hoovered up.

There's not a crumb.

There's not a crumb inside.

half yeah half 3am alarms half 3am that's a lot and you said that you like cleaning at 3.30 sometimes in the morning yeah so to give context sometimes in the mornings if I'm like ready before I have to leave yeah I will absolutely I'll take the bins out I'll like get organised like that because then at least it's done before anybody else I bet your neighbours love you at 3.30 in the morning taking the bins out yeah unless I also come back from a night out

What I actually do, and this is controversial, I tidy up after a night out so that when I wake up in the morning, it feels great.

Whatever state you wake up in, it feels amazing.

That's my top tip.

Tyler's top tip.

Tyler's top tips.

I've only got one that's it yeah I've only got that one yeah that one's from the Olympics I was like that's pretty special I've got a memory box it's got like a couple of like I've run the marathon a couple of times it's got some of those things in it's got some passes from like hosting at the Brits and yeah you know hosting various different things like it's got like load of memories just in this box and I'm like yeah let me just keep that so one day I can show my kids and things like that and also it's nice every now and then when you go back through it and you're like oh do you remember that very sort of motivational

There we go.

Courtesy of my mum.

Personalised buttons, it says.

Personalised buttons.

I mean, she was on it.

Don't get me wrong.

So it was meant to be like a housewarming present when we first got our place.

It took about 12 to 13 months to be delivered personally.