Vanessa Marin

I'm sure we'll get into this more, but, you know, we have this tendency to think of sex as just this purely physical act.

But I really believe it's so much more than that.

And it invites us to take a look at how are we really treating our bodies?

How are we taking care of ourselves?

Because if you're treating your body like crap.

you're not gonna wanna be intimate with your partner.

You're not gonna be able to perform super well with your partner.

The desire's just not gonna be there.

So how we treat our bodies is an incredibly important part of our sex life.

A lot of it is just letting life get in the way, too.

You know, we're all busy.

We're all so busy.

We have a million things on our plate, a million things going through our minds at all times.

And it's very easy for us to just take our relationships for granted and think, like, you know, that's my person.

I locked it down.

They're always going to be there.

And so we let them drop farther and farther and farther down our priority list until the point where they really feel more like roommates rather than romantic partners.

I mean, most couples will say, we're like two ships passing in the night.

Or we're business partners in managing a household, managing the kids' schedules and all the stuff, but that spark between the two of us is gone.

So it's really, we've stopped making space for each other to connect with each other, to spend time with each other, to remind ourselves like, oh yeah,