Vani Hari

That's a great option for a fast food.

That's a great option for a fast food.

That's a great option for a fast food.

Love Flower Child. A lot of their ingredients were organic. They've also removed most seed oils. I would also say make your own food, Chris. Come on. No, no, no.

Love Flower Child. A lot of their ingredients were organic. They've also removed most seed oils. I would also say make your own food, Chris. Come on. No, no, no.

Love Flower Child. A lot of their ingredients were organic. They've also removed most seed oils. I would also say make your own food, Chris. Come on. No, no, no.

Yeah. So let me just describe to you my favorite fast food, first of all. Whenever I am... Strap for time, this is my favorite fast food, a smoothie. And this is one of the reasons why I started my company, Truvani, where I created the protein powder with the least amount of unnecessary chemicals as possible with all real food.

Yeah. So let me just describe to you my favorite fast food, first of all. Whenever I am... Strap for time, this is my favorite fast food, a smoothie. And this is one of the reasons why I started my company, Truvani, where I created the protein powder with the least amount of unnecessary chemicals as possible with all real food.

Yeah. So let me just describe to you my favorite fast food, first of all. Whenever I am... Strap for time, this is my favorite fast food, a smoothie. And this is one of the reasons why I started my company, Truvani, where I created the protein powder with the least amount of unnecessary chemicals as possible with all real food.

And, you know, like our vanilla has five real ingredients, all that you would recognize. And so I start off with that, but then I add fresh greens, whatever I have growing in my yard. And if you don't have a garden, no big deal. Just buy greens from the store, celery, cucumber, lemon, ginger. And then I add fruit and sometimes avocado for a little bit of fat or some hemp seeds. And that's it.

And, you know, like our vanilla has five real ingredients, all that you would recognize. And so I start off with that, but then I add fresh greens, whatever I have growing in my yard. And if you don't have a garden, no big deal. Just buy greens from the store, celery, cucumber, lemon, ginger. And then I add fruit and sometimes avocado for a little bit of fat or some hemp seeds. And that's it.

And, you know, like our vanilla has five real ingredients, all that you would recognize. And so I start off with that, but then I add fresh greens, whatever I have growing in my yard. And if you don't have a garden, no big deal. Just buy greens from the store, celery, cucumber, lemon, ginger. And then I add fruit and sometimes avocado for a little bit of fat or some hemp seeds. And that's it.

And that shake is so delicious and so nutritious. It's got all of my vegetables. It's got the protein. It's got fruit. It's got everything, all the fiber that I need in there because everything's intact. It's in a smoothie. And I consume that. It takes me less than 10 minutes to make. And it's all real food ingredients. And it's fast.

And that shake is so delicious and so nutritious. It's got all of my vegetables. It's got the protein. It's got fruit. It's got everything, all the fiber that I need in there because everything's intact. It's in a smoothie. And I consume that. It takes me less than 10 minutes to make. And it's all real food ingredients. And it's fast.

And that shake is so delicious and so nutritious. It's got all of my vegetables. It's got the protein. It's got fruit. It's got everything, all the fiber that I need in there because everything's intact. It's in a smoothie. And I consume that. It takes me less than 10 minutes to make. And it's all real food ingredients. And it's fast.

It's much faster than going to the drive-thru and it's much better on your body. So that's my hack for fast food. And I almost have that every single day for lunch because I'm working through lunch. I have two kids. Things are busy, right? The second thing is When you're shopping at the grocery store, choose the perimeter.

It's much faster than going to the drive-thru and it's much better on your body. So that's my hack for fast food. And I almost have that every single day for lunch because I'm working through lunch. I have two kids. Things are busy, right? The second thing is When you're shopping at the grocery store, choose the perimeter.

It's much faster than going to the drive-thru and it's much better on your body. So that's my hack for fast food. And I almost have that every single day for lunch because I'm working through lunch. I have two kids. Things are busy, right? The second thing is When you're shopping at the grocery store, choose the perimeter.

You know, all the fruits and vegetables, nuts, seeds, legumes, whole grains like quinoa, oats, brown rice, or even regular rice is fine. Just choose organic because organic has less arsenic. pasture-raised eggs, pasture-raised or grass-fed cheese. I do a lot of goat cheese that I love because goat cheese is just easier to digest. I love any kind of yogurts that are grass-fed.

You know, all the fruits and vegetables, nuts, seeds, legumes, whole grains like quinoa, oats, brown rice, or even regular rice is fine. Just choose organic because organic has less arsenic. pasture-raised eggs, pasture-raised or grass-fed cheese. I do a lot of goat cheese that I love because goat cheese is just easier to digest. I love any kind of yogurts that are grass-fed.