Vani Hari

And I've seen that in my own body, having two children where I was a little concerned. I was like, wow, I've gained 40 pounds having this child. Like, am I gonna be able to lose this? Am I gonna be one of those people that just can't lose it? And it naturally, left my body because my diet didn't change. I'm still eating real food.

And I've seen that in my own body, having two children where I was a little concerned. I was like, wow, I've gained 40 pounds having this child. Like, am I gonna be able to lose this? Am I gonna be one of those people that just can't lose it? And it naturally, left my body because my diet didn't change. I'm still eating real food.

And I've seen that in my own body, having two children where I was a little concerned. I was like, wow, I've gained 40 pounds having this child. Like, am I gonna be able to lose this? Am I gonna be one of those people that just can't lose it? And it naturally, left my body because my diet didn't change. I'm still eating real food.

I'm trying to eat as real as possible because I'm now nourishing my baby through breast milk. And it just went off naturally. I didn't have to diet. I didn't have to go on some workout program. I didn't have to do anything extreme. It's because I was eating real food this entire time. And it's why I've been able to maintain my weight now for 20 years and not have to do anything extreme. And so

I'm trying to eat as real as possible because I'm now nourishing my baby through breast milk. And it just went off naturally. I didn't have to diet. I didn't have to go on some workout program. I didn't have to do anything extreme. It's because I was eating real food this entire time. And it's why I've been able to maintain my weight now for 20 years and not have to do anything extreme. And so

I'm trying to eat as real as possible because I'm now nourishing my baby through breast milk. And it just went off naturally. I didn't have to diet. I didn't have to go on some workout program. I didn't have to do anything extreme. It's because I was eating real food this entire time. And it's why I've been able to maintain my weight now for 20 years and not have to do anything extreme. And so

my plea to all the people out there that are struggling with weight is, is go to real food because real food will send the signals to your brain for you to stop eating. It will send the signals to your body to be healthy. It will limit, you will get off your prescription drugs. You will start to realize a level of health that you never thought was possible.

my plea to all the people out there that are struggling with weight is, is go to real food because real food will send the signals to your brain for you to stop eating. It will send the signals to your body to be healthy. It will limit, you will get off your prescription drugs. You will start to realize a level of health that you never thought was possible.

my plea to all the people out there that are struggling with weight is, is go to real food because real food will send the signals to your brain for you to stop eating. It will send the signals to your body to be healthy. It will limit, you will get off your prescription drugs. You will start to realize a level of health that you never thought was possible.

And even more than all of that, those aesthetic reasons, right? And internal health reasons. I think there's a bigger thing at play. I don't think people's brains can function at the highest level that it needs to function until you get real nutrition and real food.

And even more than all of that, those aesthetic reasons, right? And internal health reasons. I think there's a bigger thing at play. I don't think people's brains can function at the highest level that it needs to function until you get real nutrition and real food.

And even more than all of that, those aesthetic reasons, right? And internal health reasons. I think there's a bigger thing at play. I don't think people's brains can function at the highest level that it needs to function until you get real nutrition and real food.

And you will not find out who you are meant to be in this world and give back to the world in the way that you're supposed to until you get your body completely clean of all of these chemicals.

And you will not find out who you are meant to be in this world and give back to the world in the way that you're supposed to until you get your body completely clean of all of these chemicals.

And you will not find out who you are meant to be in this world and give back to the world in the way that you're supposed to until you get your body completely clean of all of these chemicals.

Just come on over to foodbabe.com. I'm the food babe on all social media. And thank you for having me, Chris.

Just come on over to foodbabe.com. I'm the food babe on all social media. And thank you for having me, Chris.

Just come on over to foodbabe.com. I'm the food babe on all social media. And thank you for having me, Chris.

Thank you.

Thank you.