Victoria Mazes
speaker
7 appearances
1 recordings
1 series
first heard Feb 2026
last heard 3 Feb
Victoria Mazes’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.
Appearances
There's not one habit or lifestyle change that cuts the risk of heart disease.
Successful prevention often combines medications with a series of lifestyle tweaks, including controlling blood pressure and quitting tobacco.
Diet, exercise, and sleep are important, and a focus on social-emotional health, including laughing, enjoying life, and feeling a sense of purpose.
Physician Victoria Mazes is the author of Heal Faster,
she points to many opportunities for people to make changes.
A focus on preventive care can help halt or manage the conditions that lead to heart disease.
Allison Aubrey, NPR News.
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