Vince Wilfork

This is what I did.

This is how I did it.

You know, six o'clock in the morning.

I had a purpose being up at six o'clock in the morning.

So now when I wake up at six o'clock in the morning, I stare at the scar.

What is my purpose?

So it can be hard.

It can be tough.

And I've tried so many different things.

And nothing really stuck with me until I kind of got back to my basics and understanding it.

my passion and my love and that's food you know and that I think the last two years with that kind of it put me right back in the game I feel as if I'm still playing the game now this is how I wake up now um connects you to your father too right yes 100 you know I grew up my dad man no matter how sick and bad my dad was um feeling how bad he was feeling my dad always found a way to barbecue

It was like, yeah, I'm not feeling good and I'm weak, but hey, let's go get these slabs of ribs and put on this.

And also my mother.

My mother was a great cook.

I'm the fourth generation of great cooks.

I have a list of people in my life that that's what they did.

You know, I can remember being, you know, a young kid and going over to my grandma's house.

She's selling plates, you know, and I can remember going in and smelling her cleaning chitlins.

And I'm like, no, I don't never want to eat that.

It smells stink, you know.