Wendy K. Laidlaw

Sometimes a child needs attention.

and it has to do things to get attention.

If you look at a sort of a four or five or a six year old child, what the child, what they do to get attention, they can like, hello, can you hear me?

You see me?

Yep.

And then ignore them.

They shout louder.

And that's like what it's like with the body.

That's right, because we talked about the parts and, you know, yeah, the various parts of you that also need...

to be heard as well.

And again, that's where the journaling comes in.

We can see you again now.

It's also got a bit dark there.

Well, thank you so much for taking the time to chat with me.

You've just done so well yourself.

You've

I mean, from where you started, from where you are now, I really hope that you do take the time to reflect on how far you've come and really acknowledge how you've had some real dramas, some real emotional testers come to your life, but you've carried them.

that you actually go, do you know what?

This makes sense.

My body's liking it emotionally.