Wendy Zukerman
👤 Speaker
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Science Vs
How To Stop Scrolling
And, you know, I don't want to completely put the onus on us to work out how to unsuck ourselves from social media.
Science Vs
How To Stop Scrolling
The big tech companies clearly have a role to play here.
Science Vs
How To Stop Scrolling
But while we're waiting for them to sort it out, Beryl, do you have anything that we can do for ourselves?
Science Vs
How To Stop Scrolling
Jaejung, if you want to go even more extreme, I'll sign up.
Science Vs
How To Stop Scrolling
It's interesting that he said it'll come back on at midnight like Cinderella because that would be the worst time to then get access to your phone.
Science Vs
How To Stop Scrolling
It's going to interrupt with your sleep.