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Will Ahmed

๐Ÿ‘ค Speaker
633 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, we call that social jet lag. And it's interesting for a lot of people on Whoop, it's quite common.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, we call that social jet lag. And it's interesting for a lot of people on Whoop, it's quite common.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, we call that social jet lag. And it's interesting for a lot of people on Whoop, it's quite common.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, they're good for five days. And then on the weekend, it's like off by three hours and they're kind of back to them. What's people's worst day of sleep typically? Do you know? It's either Friday or Saturday night in the US. Now, it's interesting, now that Whoop is global, we have a lot of different perspectives on this, but the Middle East with sleep is crazy. They're like in their own world.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, they're good for five days. And then on the weekend, it's like off by three hours and they're kind of back to them. What's people's worst day of sleep typically? Do you know? It's either Friday or Saturday night in the US. Now, it's interesting, now that Whoop is global, we have a lot of different perspectives on this, but the Middle East with sleep is crazy. They're like in their own world.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, they're good for five days. And then on the weekend, it's like off by three hours and they're kind of back to them. What's people's worst day of sleep typically? Do you know? It's either Friday or Saturday night in the US. Now, it's interesting, now that Whoop is global, we have a lot of different perspectives on this, but the Middle East with sleep is crazy. They're like in their own world.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

So the average bedtime in Riyadh or in Doha is like 1.55 a.m.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

So the average bedtime in Riyadh or in Doha is like 1.55 a.m.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

So the average bedtime in Riyadh or in Doha is like 1.55 a.m.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah. I think Doha is the latest. I think it's like a little after 2 a.m.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah. I think Doha is the latest. I think it's like a little after 2 a.m.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah. I think Doha is the latest. I think it's like a little after 2 a.m.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah. So those are two countries that for the most part don't drink alcohol. And so I think in part they're substituting that with things like caffeine and nicotine. And so like those are stimulants that are going to keep you up later.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah. So those are two countries that for the most part don't drink alcohol. And so I think in part they're substituting that with things like caffeine and nicotine. And so like those are stimulants that are going to keep you up later.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah. So those are two countries that for the most part don't drink alcohol. And so I think in part they're substituting that with things like caffeine and nicotine. And so like those are stimulants that are going to keep you up later.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, just dial that back in. Yeah. So I think it's entirely cultural. It's interesting.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, just dial that back in. Yeah. So I think it's entirely cultural. It's interesting.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Yeah, just dial that back in. Yeah. So I think it's entirely cultural. It's interesting.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Uh, Ireland, uh, drinks more alcohol than everyone else. Maybe, maybe that's not too unexpected. Um, I think Australia and the U S report, um, the highest rates of sex.

Modern Wisdom
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness

Uh, Ireland, uh, drinks more alcohol than everyone else. Maybe, maybe that's not too unexpected. Um, I think Australia and the U S report, um, the highest rates of sex.