Will Harlow

And perhaps the way we were helping them was incomplete.

So the first type of person was the person who was in a pretty bad way

They were in pain.

They'd been told by a doctor or by friends that, you know, nothing can be done for you.

This is just your age.

What do you expect?

100%.

They'd gone downhill.

You know, they'd lost their strength.

They'd lost their mobility.

And they were just feeling hopeless.

and they didn't know where to start.

It just felt like there was nothing they could do.

I wanted to put in one place all of the strategies and the tactics that I've used with my clients that they could follow.

so that they wouldn't feel so overwhelmed and wouldn't feel like they were hopeless and they could actually see light at the end of the tunnel.

So that was the first group of people.

And then the second group of people are quite different.

They're people who are very health conscious.

They're already doing a lot for their health,

But they're listening to all the podcasts, they're watching all the YouTube videos, even all of mine.