Zach Gurick

speaker

2,053 appearances 12 recordings 1 series first heard May 2026 last heard 13 Aug

Zach Gurick’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jul 2026 with 5.

Appearances

newest first · ▶ plays the moment

Fully Alive: Unlocking the secrets to your healthier, happier, longer life · How To Build Lasting Vitality With Dr. Alexsandra Gajer · 16 Jul 2026 podcast

It's it's really a privilege to know you.

So thank you for being with us today.

Thank you.

Thank you so much.

Well, thanks for tuning in today.

I hope you enjoyed that conversation and learned some new things, perhaps about peptides or hormones or metabolic health.

Uh, those are kind of the three main topics that we dove into with Dr.

Geyer today.

Uh, one of the things I think for me is just, you know, normalizing peptides.

It sometimes seems like, oh, they're futuristic or not sure which ones to take or how to take them.

But obviously, having a guide and someone like Dr.

Geyer to help.

And then we talked about

You know, the intentionality behind utilizing a physician and a compounding pharmacy and the safety and efficacy there is important, but also cycling off and on of different ones at different times for optimal for optimizing different parts of our health.

And so that was really helpful to me.

I definitely need to try some of that with some BPC injections on my shoulder, I think.

And so maybe you'll kind of explore and experiment with some of those things yourself.

We talked about metabolic.

Health, some practical things, you know, just simple things like taking a walk after a big meal, strength training.

Obviously, we hear that over and over again on this podcast.

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