Zach Morris
speaker
3,776 appearances
15 recordings
1 series
first heard Sep 2017
last heard Jul 2025
Zach Morris’s voice in public audio — every appearance, attributed to the second.
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yeah no i think we can kind of i think we can kind of get into that um because i yeah i want to sort of illuminate some really applicable sort of strategies that people might be able to use in this sort of scenario like this and um
And so I think that's a perfect place to start is sort of school resistance or school refusal, because embedded within that is tons of emotional experiences that somebody's having, right?
That's sort of leading them to be like, I want to avoid this.
And so if we talk about first that state of regulating, one of the things that comes out of
somatic experiencing sort of philosophy, which I would really encourage people to look up and look some more about that.
But basically what somatic experiencing is, is, is really,
Supporting people and identify like what's going on in their felt sensations like their physiological sensations of their body I think that's a great place to start is trying to support your child in naming and identifying like in this state of moving into this regulation like what's happening in the body and
What do I feel happening in my face?
What sensations are going on for me?
And actually, if you get on the Center for Nonviolent Communication website, you can even find a whole list of body sensation terms to sort of lend and use with your child, but really helping them first name that.
Because if I also can get into...
I can get out of my mind a little bit.
And that's where so, so much of this, this dysregulation feeds itself is as my narrative spins and my mind really spins.
And so I think coming out of that and really having this opportunity to name like, yeah, what is going on?
Like in my breath, what is, what does my head feel like?
Um,
It's a really great modeling practice for for self regulating, because that's something we can do for ourselves.
But also we can provide those those leading questions a little bit of like what an individual is noticing in the body.
And that's going to give us a lot of insight into where that person's at because you might be asking some of those questions.
You know, what are you noticing happening in your body right now?
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