Zerk

And I think this is the problem with a lot of us when we get into our lives is we create this kind of routine of despair, right?

You know that you woke up late, so you know you're going to piss the rest of the day away.

You know you're going to sit on your phone.

You know you're going to be like, whatever, I'm throwing in the towel.

I'm going to start tomorrow.

It's like 5 p.m.

You're telling yourself, I'm going to go to bed early so I have a better start on the next day.

And then it's 2 a.m.

And you've done it again.

Well, why are you doing it again?

It's because the care...

that you probably need is not what you are giving yourself.

Instead, you are doing the exact opposite of what your mind and what your body probably need.

For me, a lot of the time, that is adventure.

I don't give myself that.

I confine myself to my four walls and I tell myself, work.

And if you don't work, you are a bad person.

You are not worthy.

When in reality, says who?

I'm not framing things in a matter of like, hey, if you're interested in building a shelf and you want to learn carpentry, go and learn it.