Zoë Bisbing

speaker
491 appearances 2 recordings 1 series first heard Mar 2020 last heard Mar 2025

Zoë Bisbing’s voice in public audio — every appearance, attributed to the second.

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and it wouldn't be helpful to to our children to shield them from the reality of what the world is like, you know.
But we are able to and we know through research that parents can have a very profound buffering effect.
And one of those things is to make sure that in your home
There is no morality in food that there and this is hard because of diet culture that Leslie was talking about before.
where you might and again, we don't blame or shame anybody for using words like this, but you might have language like healthy food and junk food and, you know, or you have to eat this before you get your dessert, these kinds of very normal things that
you know, I find myself often saying, you know, I mean I I I I try not to because of all that we're learning, but
to really create an environment where there's equal availability
And morality.
So, you know, I know with Ellen Satter's work, there's a lot of recommendations to even serve the dessert with dinner, just to sort of put it on the table and and really strive as parents to have an almost like a no big deal attitude towards all the food so that there's no um
Parade when your child eats a vegetable and no uh freak out if your kid is eating too many lollipops.
But again, remembering that.
The parent is also deciding, you know, what and where and
and when, you know, like you may not be putting thirteen
uh cho you know, different desserts on the table at a time, you might be controlling how much you're offering.
But we wanna give our kids a chance to sort of take up their role and take up their lane, which allows them to do this self-regulating, like what you're describing in in your son.
And really making sure that the environment, if you can, you know, obviously like everyone's coming at this with a different amount of privilege and resources, but in the ideal scenario, you'd be able to offer a wide variety of foods and just notice as a parent, do you make comments about foods that these most important I think is like healthy foods or clean foods or junk foods or processed foods and just
be mindful of not making comments like this because we really want our kids to relate to food in a very balanced way without so much judgment.
And same goes for kind of talking about bodies.
And this can be hard too, but it's another really important way to create
a safe feeding environment.
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