プチ断食で腸活

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\しょうこ先生の/元気になるダイエット not yet transcribed

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Recorded11 Sep 2023

Publisheranchor.fm ↗

Handlerec:13008676

Show notes

今週の金曜日から1日間ファスティングをしますよ～！・しょうこの公式LINE ⁠https://lstep.app/glMxMVg⁠ ・しょうこのインスタ ⁠https://www.instagram.com/fasting_therapist_shoko/⁠ ・なぜ元気になるダイエットには「腸活」と「自己理解」が大事なのか https://podcasters.spotify.com/pod/show/fastingshoko/episodes/ep-e27up40 ・Enjoy！ファスティング部（無料Facebookグループ） https://member.japan-fasting.or.jp/note/group/343007520148139/

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