信口开合·跑步播客

podcast

用跑步的方式，去看到，探索和连接更大的世界。

Health & Fitness 62 recordings 2024 → today Every two weeks updated 15 days ago

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不虚此行的悉尼马拉松「摘星之旅」｜S4E6 contributed by Lukas · Sep 11, 2025

在肯尼亚的骄阳下，我们一起奔跑｜S4E5 contributed by Lukas · Aug 28, 2025

期待更进一步的国人竞速时代！｜S4E4 contributed by Lukas · Aug 20, 2025

新手开跑！信哥西娅训练秘籍｜S4E3 contributed by Lukas · Aug 1, 2025

跑者夏训必修课：高温营养补给法｜S4E2 contributed by Lukas · Jul 18, 2025

Breaking4之后：巴黎、眼泪与她的答案｜S4E1 contributed by Lukas · Jul 3, 2025

铁人家超：单手推开世界的门｜S3E12 contributed by Lukas · Jun 12, 2025

李犁回声：双人拆解跑步哲学｜S3E11 contributed by Lukas · May 29, 2025

无伤跑到老：金牌教练的长期主义｜S3E10 contributed by Lukas · May 15, 2025

从跑步到人生，节奏都要刚刚好｜S3E9 contributed by Lukas · May 1, 2025

对话215跑者：当大学生敢想敢做时有多可怕｜S3E8 contributed by Lukas · Apr 22, 2025

学术型跑者的双面人生：国一秘籍与佛系哲学｜S3E7 contributed by Lukas · Apr 8, 2025

和黑影儿再次会师无锡，破240后的返场来了！｜S3E6 contributed by Lukas · Mar 25, 2025

素人妈妈跑者：东马2:50进化论｜S3E5 contributed by Lukas · Mar 11, 2025

大众跑者跑到什么成绩，可以吃跑步这碗饭？｜S3E4 contributed by Lukas · Feb 28, 2025

全马235的跑步博主，在上海能养活自己吗？｜S3E3 contributed by Lukas · Feb 14, 2025

点石成金！专业跑步教练小金的终极梦想｜S3E2 contributed by Lukas · Jan 24, 2025

箱根驿传跑两天，强风吹拂一整年！｜S3E1 contributed by Lukas · Jan 10, 2025

S2E12｜复盘竹子的人生首马：这跑的是步，还是人生？ contributed by Lukas · Dec 12, 2024

S2E11｜24年上海马拉松，用声音记录我们的终点线 contributed by Lukas · Dec 4, 2024

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用跑步的方式，去看到，探索和连接更大的世界。