健康講堂第一百五十講：糖尿病患可以吃糖嗎？升糖指數高的食物。蜂蜜、馬鈴薯、白米飯。果糖（水果糖）Fructose。纖維對升糖指數的影響。家族遺傳。如何預防。每天需要多少纖維
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健康讲堂 eHealth 营养免疫学
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