格言："A little discomfort is the price of greatness."一点点不舒服是成就伟大的代价。挑战问题："How can I reframe failures or setbacks as learning opportunities?"我如何将失败或挫折重新框定为学习机会？我的回答：I don’t like the feelings of failure, as they often come with disappointment and self-doubt. However, through my own journey, I’ve come to realize that failure is an essential part of growth. The more I’ve failed, the less I’ve been afraid of it. Each failure has given me valuable lessons and insights, helping me refine my strategies and approach. It’s like building resilience—every setback makes me stronger and more determined to succeed. Instead of dwelling on the negative emotions, I now focus on asking myself: "What can I learn from this experience?" By doing so, I can start again with greater confidence and clarity, knowing I’m better prepared for the next challenge.我不喜欢失败的感觉，因为它常常伴随着失望和自我怀疑。然而，在我的人生旅途中，我逐渐明白失败是成长中不可或缺的一部分。经历的失败越多，我对失败的恐惧就越少。每一次失败都带给我宝贵的教训和洞见，帮助我改进策略和方法。这就像锻炼韧性——每一次挫折都让我变得更坚强、更有决心。与其沉浸在负面情绪中，我现在更倾向于问自己：“我能从这次经验中学到什么？”透过这种方式，我能带着更大的信心和清晰度重新开始，知道自己已经为下一个挑战做好了更好的准备。**现在就到 flywithlily.com/2025 学习如何在线上预定一名属于自己的随身家教吧！让我们一起迈向更自由、更充实的国际化生活！�五个较难单词及其解释：Discomfort词性：Noun解释：不适；轻微的身体或心理不舒服的感觉。Setbacks词性：Noun解释：挫折；妨碍进步或成功的事件或情况。Resilience词性：Noun解释：韧性；快速从困难、挫折中恢复的能力。Refine词性：Verb解释：改进；通过小的调整来提高品质或效率。Insights词性：Noun解释：洞见；对某事的深刻理解或见解。亲爱的听众们，如果你正在寻找一些温柔的鼓励来迈出那一步，走出舒适圈，来更接近属于你的梦想，那我特别为你准备了一份**“离开舒适圈30日挑战手册”**！在这本手册里，你会发现：� 30句鼓舞人心的格言，像朋友般陪伴你走过每一天；� 30个深思挑战问题，帮助你探索内心，突破自我；� 每天实践的具体行动建议，让你一步步离开舒适圈，拥抱梦想中的生活！现在就来我的网站 flywithlily.com 下载这份手册吧！�它将成为你每日成长的指南，陪你走向更勇敢、更自信的自己！记住，奇迹发生在不安的地方，而你，值得拥有这些奇迹！ �

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related