新書快報。The Book Reviewer @ Taiwan
越吃越瘦 康健雜誌、天下文化出版 Jennifer 吃原型食物、攝取足夠的營養、把食材分配到三個階段烹調食用。 周詳 新書快報
28 Oct 2022
Description
想要多瘦點，就得多吃點，這樣減肥能成功嗎？其實瘦身的關鍵在於是否啟動了新陳代謝。少吃會讓身體處於備戰狀態，消耗降低，唯有正常地吃或吃多一點才能騙過身體的新陳代謝力。 「越吃越瘦的快速新陳代謝飲食」 「越吃越瘦在地廚房」 請我喝一杯茶 https://www.paypal.me/Dailybook
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