10% Happier with Dan Harris

podcast

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling ...

#8 US · Technology 1095 recordings 63 h 2016 → today 2 episodes a week updated yesterday
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All episodes

521–540 of 1095
The Selfish Case for Being Ethical | Eugene Cash May 3, 2023
Neil DeGrasse Tyson on Why Having a "Cosmic Perspective" Will Help You Do Life Better May 1, 2023
The Buddha's Eight Part Recipe for Happiness | DaRa Williams Apr 26, 2023
Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation Apr 24, 2023
The "Performance Whisperer" George Mumford Has Deep Strategies for Flow and Success Apr 19, 2023
Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships Apr 17, 2023
From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview Apr 14, 2023
Modern Life Is Making You Sick, but It Doesn't Have To | Dr. Gabor Maté Apr 12, 2023
Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking) Apr 10, 2023
Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age Apr 5, 2023
Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First Apr 3, 2023
From The Prof G Pod with Scott Galloway | The Future of Work Mar 31, 2023
Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence Mar 29, 2023
How to Meditate in Hell | Jarvis Jay Masters Mar 27, 2023
Does Mindfulness Actually Make You Happier (or Better) at Work? | Prof. Lindsey Cameron Mar 22, 2023
Jerks at Work | Amy Gallo Mar 20, 2023
Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan's Wife, Bianca!) Mar 15, 2023
Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough Mar 13, 2023
What Is Holding You Back From Greatness? | Lewis Howes Mar 8, 2023
You Are Not a Sh*tty Person | Carla Naumburg Mar 6, 2023
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Charts

module · podcast

#8 Technology · United States

🇮🇳 #5 · 🇨🇦 #5 · 🇮🇩 #7 · 🇫🇮 #7 · 🇵🇭 #7 · 🇨🇱 #10 · 🇿🇦 #11 · 🇳🇿 #13 · 🇰🇷 #14 · 🇧🇷 #15 · +19 more

charted in 30 countriesFull rankings →

Activity

module · podcast

13 episodes · last 30 days · avg 63 min

Mon 52Wed 52Fri 52

Episodes per week over the last six months.

About

module · podcast

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

10% Happier danharris.com RSS Apple Spotify

Rankings

module · podcast

As of 2026-09-17, 10% Happier with Dan Harris ranks #181 on Apple Podcasts in Canada, and appears on charts in 2 countries.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇨🇦 Canada as of 2026-09-17

🇨🇦 Canada #181 🇮🇳 India #190 Health & Fitness #10 Apple
Chart records
First charted2025-08-20
Best ever#31 on Spotify (Canada) · 2026-06-17
Days on chart346
Countries now2
CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

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