1000 Days Sober Podcast
Rachelle Raku on Rewiring Addiction, Reclaiming Pleasure, and Rising From the Fire
07 Aug 2025
What if addiction wasn’t a flaw… but a pattern trying to protect you? In this powerful conversation, I sit down with trauma-informed coach and feminine embodiment leader Rachelle Luv Raku to explore the link between trauma, addiction, and emotional expression—and how the very PARTS of us that seem “mad” might be the ones trying to bring us home. We dive into the deeper roots of why we drink, what it really takes to feel safe, and how our addiction to fixing ourselves might be the most invisible trap of all. If you’ve ever wondered: – Why do I keep snapping at the people I love? – Why do I feel alive… only when I’m doing something destructive? – Why do I sabotage when life starts going well? …this episode will hit you in the gut and in the heart. Rachelle shares her own journey through the party scene, deep shame, and the embodied path that helped her reclaim her voice, her nervous system, and her feminine fire. This one is juicy. Wild. Real. And full of invitations for you to come home to yourSELF. 🎯 Ready to look at your relationship with alcohol through a trauma-informed lens? Join us at thestrivemethod.com/foundations 🔥 Follow Rachelle on IG for her signature mix of truth, tenderness, and fire: @rachelleluvraku #1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #RachelleRaku #FeminineEmbodiment #TraumaHealing #RewireAddiction #HealingThroughPleasure #SelfLedLife #EmotionalSobriety #AlcoholAwareness #NervousSystemHealing #IFS #CuriousAboutDrinking
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