The Truth About Alcohol (Why Quitting Feels So Hard)

podcast

Welcome to The Truth About Alcohol. I’m Lee Davy. This podcast is for people who know something about their drinking doesn’t quite add up — and want to un...

Society & Culture 132 recordings 2025 → today 3 episodes a week updated Apr 1
Search in The Truth About Alcohol (Why Quitting Feels So Hard) →

All episodes

1–20 of 132
The Morning After Isn’t Clarity contributed by Lukas · Apr 1
Bedtime Isn’t Peace — It’s Exposure contributed by Lukas · Mar 25
When Everyone Thinks You’re Fine contributed by Lukas · Mar 18
Sunday Drinking Costs More Than You Think contributed by Lukas · Mar 8
The Second Glass Moves The Line contributed by Lukas · Mar 4
Why Alcohol Feels Necessary at 6pm (Even When Nothing Is Wrong) contributed by Lukas · Feb 25
Why You Get So Angry When Your Child Criticizes You contributed by Lukas · Feb 18
Why Friday Night Drinking Feels Earned contributed by Lukas · Feb 13
When You Walk Through the Door and Feel Absolutely Nothing contributed by Lukas · Feb 12
Why the Drive Home Is the Most Dangerous Part of Your Drinking Day contributed by Lukas · Feb 11
Why Alcohol Feels Like Relief When You’re Already Empty contributed by Lukas · Feb 10
Why Sitting in the Car Feels Safer Than Going Inside contributed by Lukas · Feb 9
Why Friday Feels Wrong When You Stop Drinking contributed by Lukas · Feb 6
When You’re Doing Everything Right and Still Feel On Edge contributed by Lukas · Feb 5
Why You Get Irritated When People Interrupt Your ‘Me Time’ contributed by Lukas · Feb 4
Alcohol and the Anxiety of Waiting for an Answer That Never Comes contributed by Lukas · Feb 3
Dry January Didn’t Fail — February Just Scared You contributed by Lukas · Feb 2
When You’ve Quit Drinking and Still Don’t Feel Seen contributed by Lukas · Jan 30
The Most Dangerous Lie: “I’ve Got This Under Control” contributed by Lukas · Jan 29
Why Alcohol Feels Like a Reward (And Why ‘I Deserve This’ Is So Hard to Argue With) contributed by Lukas · Jan 28
page 1 of 7 Next → »»

Activity

module · podcast

0 episodes · last 30 days

Wed 15Tue 9Mon 6

Episodes per week over the last six months.

About

module · podcast

Welcome to The Truth About Alcohol. I’m Lee Davy. This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should. No labels. No judgement. No “rock bottom” stories required. We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so per...

Lee Davy the1000dayssoberpodcast.podbean.com RSS Apple