The Truth About Alcohol (Why Quitting Feels So Hard)

podcast

Welcome to The Truth About Alcohol. I’m Lee Davy. This podcast is for people who know something about their drinking doesn’t quite add up — and want to un...

Society & Culture 132 recordings 2025 → today 3 episodes a week updated Apr 1
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When a Man Loses His Kingdom: The Silent Collapse Behind the Bottle contributed by Lukas · Jul 13, 2025
World Population Day? Booze Has Got It Covered contributed by Lukas · Jul 12, 2025
Why Quitting Alcohol Made Me Stop Killing Bees contributed by Lukas · Jul 11, 2025
How to Handle the Regret Spiral After Drinking contributed by Lukas · Jul 10, 2025
Trying to Work Your Way Out of Shame? That’s Not Hustle—That’s a Firefighter contributed by Lukas · Jul 8, 2025
Preston Smiles: Heal the Nervous System, Not Just the Habit contributed by Lukas · Jul 8, 2025
Alcohol Numbed the Pain—Forgiveness Sets You Free contributed by Lukas · Jul 7, 2025
Why Alcohol Destroys Intimacy—Even When You’re Sober contributed by Lukas · Jul 6, 2025
Responsible Drinking? It’s Just PR Spin contributed by Lukas · Jul 5, 2025
Trying to Quit Drinking on July 4th? This Is Your Real Independence Day contributed by Lukas · Jul 4, 2025
Why My First Pint Meant More Than the Beer contributed by Lukas · Jul 3, 2025
You Don’t Lack Willpower—You Lack Permission contributed by Lukas · Jul 2, 2025
Trying to Fix Your Marriage While Drinking? Talk to Your Partner Like They’re Eight contributed by Lukas · Jul 1, 2025
Why Quitting Sugar Feels Harder Than Alcohol (And What to Do About It) contributed by Lukas · Jun 30, 2025
What Should I Order on a Date Now I Don’t Drink Alcohol? contributed by Lukas · Jun 29, 2025
Is Alcohol-Free Beer Helping You Heal—Or Just Helping You Hide? contributed by Lukas · Jun 28, 2025
Alcohol or Just a Habit? Why “Addiction” Isn’t the Whole Truth contributed by Lukas · Jun 27, 2025
Alcohol Is a Drug—So Why Doesn’t Anyone Say That? contributed by Lukas · Jun 26, 2025
Why You Drink When You Fail – How Your Inner Judge Sabotages Sobriety contributed by Lukas · Jun 25, 2025
The Liquid Lie Is Watching You…Ads, Algorithms & Alcohol contributed by Lukas · Jun 24, 2025
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Welcome to The Truth About Alcohol. I’m Lee Davy. This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should. No labels. No judgement. No “rock bottom” stories required. We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so per...

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