1,000 Waking Minutes

podcast

Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®...

#162 US · Technology 61 recordings 4 h 2024 → today Every two weeks updated Jul 22

Search in 1,000 Waking Minutes →

Latest episodes

updated Jul 22

Keeping Up with Life (Part 2): Practicing the Everyday Abilities That Help You Age Well 36 min · Wendy Bazilian · contributed by Lukas · Jul 22

Keeping Up with Life (Part 1): Four Everyday Measures That Help You Age Well 53 min · Dr. Wendy Bazilian · contributed by Lukas · Jul 15

What Happens After Weight Loss? James Hill on GLP-1 Medications, Weight Maintenance, and the Science of Lasting Change 50 min · Dr. James O. Hill, Dr. Wendy Bazilian · contributed by Lukas · Jul 2

54 - The Hidden Health Power of NEAT: Why Everyday Movement Matters More Than You Think 51 min · Dr. Wendy Bazilian · contributed by Lukas · Jun 17

53 - Time, Friendship, and Being Present: A Conversation with Lori Schulweiss and Jenn Giamo 1 h 04 min · Wendy Bazilian · contributed by Lukas · May 28

All 61 episodes →

Charts

module · podcast

#162 Technology · United States

🇨🇦 #41 · 🇧🇪 #154 · +2 more

charted in 5 countriesFull rankings →

Activity

module · podcast

0 episodes · last 30 days · avg 51 min

Wed 13Thu 2Tue 1

Episodes per week over the last six months.

About

module · podcast

Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and co...

Wendy Bazilian wendybazilian.com RSS Apple