Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

5 Minutes Good Time

9 Ways to Improve Your Mental Health | 5M English EP.17

07 Jun 2024

Description

สมัครสมาชิก YouTube Membership ของ Mission To The Moon ได้ที่ https://bit.ly/3HAjwOI (จากนั้นคลิก “สมัคร” หรือ “Join”) . It is fair to say that lots of people like taking care of themselves, especially their physical health. We often see people going to the gym after work, wake up early and go for a run, but we won’t see as many people meditate or practice self-reflection exercise, taking care of their mental health. The mental health is often overlooked by the people, but the fact is that it is probably as important or more important than physical health for somebody. . In this episode of 5 Minutes, let us begin to take care of our health and our heart for a more well-rounded life. . NOTE: This is the AI Testing Project, and the content in this video has been translated and recreated by AI. . #goodtime #5minutespodcast #missiontothemoonpodcast

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.