In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss finding joy in the present moment. Learn how practicing mindfulness can help you embrace the here and now, reduce stress, and experience greater happiness in your daily life. Tune in for practical tips on cultivating joy by being fully present.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
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