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A Healthy Push

007: What Is Agoraphobia & How Do I Recover? With Josh Fletcher

31 Jan 2022

Description

Agoraphobia is an anxiety disorder that is often very misunderstood. People tend to automatically jump to… Oh, that disorder that means that you aren’t able to leave your house! Although struggling with agoraphobia makes it challenging to be outside of your home for many, there is much more to this disorder.Joshua Fletcher, author, podcast host, and therapist, is no stranger to panic disorder and agoraphobia. Josh struggled with these things himself. In this episode, Josh and I discuss what agoraphobia is, what his personal struggle with agoraphobia looked like, how he began to heal, and he also shares some knowledge and tips that will put you on the path to recovery!OVERCOMING THE SYMPTOMS AND PANIC ATTACKS MASTERCLASS: https://www.ahealthypush.com/symptomsGET FREE WEEKLY SUPPORT FROM ME: https://view.flodesk.com/pages/624daf138d82793f8155490f A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/ GET THE SHOW NOTES HERE: https://www.ahealthypush.com/post/what-is-agoraphobia-how-do-i-recover-with-josh-fletcher

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