This week, the two Dans welcome their Rugby hero Jonny Wilkinson to the pod. You will be hard pressed to find a more eloquent, thoughtful and deep thinking sportsman than Jonny.In this episode, we discuss:- Dan B's and Jonny's French grammar tips- Reputation from youngster to oldie- Jonny's bizarre sense of humour- Jonny's 3 personality archetypes: warrior, saviour & martyr- Finding balance in life and sport: Jonny discusses how the constant search for balance — between effort and relaxation, discipline and freedom — has shaped his life and career- Embracing vulnerability and humiliation as powerful tools for growth, both on and off the rugby field- Reframing success: rather than being defined by his 2003 World Cup success, Jonny emphasises focusing on the present and future, seeing past glories as one part of an ongoing journey- Jonny shares his thoughts on pressure, highlighting that it’s often a mental construct we can choose to engage with or let go of Hosted on Acast. See acast.com/privacy for more information.

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