A Magical Life: Health, Wealth, and Weight Loss
Body Positive Fitness with Stephanie Lueras
01 Jun 2022
Join the conversation! Send Magic a text here!Today's guest is Stephanie Lueras, owner of Heart and Sole Fitness and Wellness, ACE certified personal trainer, and fitness nutrition specialist. Stephanie has lost over 200 pounds, but that wasn't from conscious dieting. She put her energy into her emotional and spiritual health and started moving more, starting with just walking to the end of the street and back, and is now running marathons.The major takeaways here are to really listen to your body and surround yourself with a support system of people who will really listen to you. Connect with Stephanie:heartandsolefit.comConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media productionSupport the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2426 - Cameron Hanes & Adam Greentree
16 Dec 2025
The Joe Rogan Experience
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare