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A Magical Life: Health, Wealth, and Weight Loss

Connection to Self and Others with Genaaleen Sanchez

30 Jun 2020

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Join the conversation! Send Magic a text here!Today I have with me Genaaleen Sanchez, a Results Mindset and Well-being Coach, and an agent of change both in business and in life.  Genaaleen found herself a single mom in her mid-20s, but she turned that uncertainty into a mission of discovery and self empowerment.  She has made it her mission to empower people to lead from their hearts reconnect to their humanity, love their lives and live their dream.As a coach, Genaaleen helps impact driven individuals and leaders to elevate their mindset and restore their connection to who they truly are for themselves.I ask all my guests the same 3 questions.What can your expertise do to accelerate health, be it emotional, spiritual or physical?"As a transformational coach, I work with people to connect them with their ultimate potential and achieve any result that they want in their lives. One of the first steps of that process is really to connect them to themselves, because that's where it all starts. If you know who you are, you know what you want. You know what you need, then that's the beginnings of a person who is able to establish relationships and connections to others."What are your top 3 tips for creating wealth?Get to know yourself and what you truly want from life, then empower yourself to get there. Question your beliefs and values and whether they are really serving you. Keep healthy boundaries by teaching others how to respect you.Educate yourself and develop skills you can use to support your lifestyle.Invest in your self care. Do something that gives you pure joy, because you are the one person in your whole life who will always be there.What can you offer the listeners to reduce stress around weight problems?"What triggered me to change my thinking around the weight is really the dissolution of the self judgment and the loving and accepting my body fully as it is. I'm just more mindful of the food that I put in my body and consciously choose what I eat. So that means I still eat chocolate, and I still eat cake from time to time. Because that was another important thing about it, is not to feel limited, because I've been on all diets before."Genaaleen is offering a free vision and values discovery session for allowing you to get clear on what your vision is in life and what your values are, and perhaps getting a link between the two.Connect with Genaaleen:On Facebook: https://www.facebook.com/GenaaleenS/On Instagram: https://www.instagram.com/genaaleens/By email: [email protected] with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auSupport the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

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