How Do I Create "Me" Time?

Join the conversation! Send Magic a text here!The short answer? For me, I schedule it!Other ideas I've heard are going for a drive with the phone off, or taking a nap.  If it relaxes you and helps you recharge, it doesn't really matter what you do.  What's important is that you are making time for you so you're able to take care of what you need to get done and you're able to make healthful decisions when faced with difficulty.If you're not a scheduler, my advice would be to leave yourself an hour before bed to read, stargaze, and just generally decompress.What's your best tip for creating "me" time? Tell me on Facebook!Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auThis episode was produced by Sarah Decker with Subito Media. Connect on Facebook: https://www.facebook.com/subitomediaSupport the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

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