Description
This week, we discuss insights about toughness and resilience from Steve Magness’s book Do Hard Things, an examination of the research behind concepts like toughness and tolerating pain. After that, we share world of running updates about Oregon’s new coach, marathoners beating milers, and more. For resources and details, visit https://atozrunning.com/episode171 For training, coaching, and other services, visit https://atozrunning.com/coaching
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster