How to Build the Best Base

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Recorded11 Apr 2023

Publisheranchor.fm ↗

Handlerec:1309781

Show notes

Up next, we begin a new series on the different periods of training and what they should look like, starting this week with the Building Period. After that, we share world of running updates about some new cheating scandals and an insane high school bonanza at Arcadia. For resources and details, visit https://atozrunning.com/episode184 For training, coaching, and other services, visit https://atozrunning.com/coaching

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