The Problem with Pace

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Recorded11 Oct 2022

Publisheranchor.fm ↗

Handlerec:1309806

Show notes

This week, we discuss training specificity and common approaches to training pace, breaking down those approaches and comparing them to effort-focused approaches. After that, we share world of running updates about the Chicago marathon and a crazy new AR running tech. For resources and details, visit https://atozrunning.com/episode158 For training, coaching, and other services, visit https://atozrunning.com/coaching

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