Working Harder isn't Always Better (w/ Nell Rojas)

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Recorded13 Jun 2023

Publisheranchor.fm ↗

Handlerec:1309772

Show notes

Up next, we talk with US champion and pro marathoner Nell Rojas about how to better approach the idea of working harder. After that, we share world of running updates about the unparalleled success of the Paris Diamond League meet, including no fewer than three new world records in distance events. We also report on the NCAA championships and more. For resources and details, visit https://atozrunning.com/episode193 For training, coaching, and other services, visit https://atozrunning.com/coaching

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