Summer is upon us and it is often the most difficult time to maintain a regular daily rhythm. It is natural to become a bit more loose with your daily rhythm when school lets out and the summer sun is calling us to spend more time outside, but don't abandon your rhythmic ways completely. This episode is all about rhythm and how to keep it going in a comfortable way throughout the summer. Ways to Support the Podcast Join the email list by texting WALDORF to 444999 and get updates about the blog and podcast right in your inbox. Amazon Click any of the Amazon links on this site and a small portion of your purchase will end up in my pocket. This is a nice and easy way to support by spending the money you were going to spend anyway. Remember to think of supporting A Waldorf Journey before making your big back-to-school supply purchase. Patreon I love the idea behind Patreon. Imagine paying for something you can easily get for free, without anyone even knowing. But it feels good to make the donation and it is much appreciated. Curriculum Materials and Resources See if any of the digital documents I've got for offer on the site can help support your Waldorf teaching or homeschooling. Sponsorship This is a brand new program I am launching, inspired by the flood of traffic I have received in recent weeks. If you have a Waldorf-friendly business and want to get connected with my audience, I am offering advertising space on the blog and podcast, as well as sponsored posts for products I think my audience would appreciate. You can get more information about sponsorship opportunities over at my sponsor page. Shownotes Types of rhythm yearly (the seasons) monthly (many things in the financial realm) weekly (weekdays/weekends) daily (mealtimes, waking and sleeping) A great article about rhythm at Lavender's Blue Homeschool website. Rhythm should support: Your family's well-being (meals, self-care, etc.) Your family's culture and values Rhythm Hacks Start with where you are. Don't do what I did when I suddenly decided to turn my family into morning people. I recognized the value of spending some time outside every day, but it didn't need to happen first thing in the morning. Think of the things that must happen and build around them. Create a rhythm that is unique to your family. Don't look up the activities that happen in a Waldorf kindergarten and build on that. Identify the things that are important to your family and look for ways to strengthen those values. How to Improve Your Family's Daily Rhythm Start with an observation of a typical day. Write out your activities, especially the key moments -- waking, sleeping, mealtimes, etc. Write down times if you know them. If not, just write out the flow of the day. What stands out and was significant about the day? Was your family's well-being supported by the rhythm you lived out this day? did the meals get made, the dishes washed, the teeth brushed, etc.? Usually these are the first things to be done, so you may feel pretty good about your rhythm when it comes to your family's well-being. What is one aspect of your family's well-being that could have been better supported this day? Change one aspect of your rhythm to better support your family's well-being. Take another look at your summary of your daily rhythm and ask yourself the following question. What family values does this rhythm express? Identify what values your family has that are not expressed in this rhythm. Would someone looking from the outside guess that outside time/reading every day/doing chores together is

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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