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A Zen Mind Guided Meditations

Affirmations for Success, Self-Confidence, and a Positive Mindset

10 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What are the benefits of using affirmations for success?

2.208 - 25.395 Jo Rose

Hello and welcome to A Zen Mind, part of the Airwave Podcast Network. I'm your host, Jo, and I'm so grateful that you're here. If you enjoy this meditation, please consider rating the show on your listening platform as it truly helps the show reach even more people. You can follow me on Instagram at a.zen.mind. And for ad-free episodes, check out my Patreon.

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25.855 - 31.263 Jo Rose

All links can be found in the description. Now, a quick message from the sponsors of today's episode.

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Chapter 2: How can I use the 'I am' method in my daily life?

31.884 - 39.555 Jo Rose

And as always, once the meditation begins, there will be no advertisements and no disruptions. Thank you so much for being here.

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51.044 - 59.133 Unknown

Hello and welcome to this guided meditation.

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62.837 - 78.013 Jo Rose

During this practice we will focus on the powerful I am method as we move through our affirmations which you can repeat after me or silently in your mind.

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83.697 - 108.051 Unknown

And before we begin this practice, I want to lovingly remind you that while we can't always control what we are faced with in life, we can control how we respond. We get to choose our perspective. We get to choose our attitude, our mindset.

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109.718 - 139.422 Unknown

we can choose to move forward with a mindset that supports our highest good and that's exactly what we'll do today so when you're ready gather all of your awareness and let it gently land on your breath as we begin by welcoming a slow deep breath in through the nose

Chapter 3: What mindset shifts can help in overcoming limiting beliefs?

141.983 - 231.238 Unknown

And a complete exhale out through the mouth. Again, deep breath in through the nose, filling the belly, moving the breath up to the ribs and the chest. And exhale, letting it all go. One more deep breath in and a complete exhale out. I am the powerful creator of my reality. I am responsible for the energy I bring into every situation. I am capable of creating extraordinary change in my life.

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I am worthy of everything that is good I am worthy of success, abundance and happiness I am becoming more confident every single day I am exactly where I need to be in this moment in time. I am at peace with where I am and excited about where I am going. I am in control of the choices that shape my future. I am stronger than any challenge that comes my way.

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310.043 - 357.649 Unknown

I am deeply capable of achieving things beyond my current imagination. I am connected to my intuition and inner voice. I am learning to trust myself more every day I am committed to becoming the highest version of myself I am willing to take bold action towards my dreams

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Chapter 4: How do affirmations contribute to self-confidence and resilience?

364.16 - 429.655 Unknown

I am open to opportunities I cannot see yet I am attracting experiences that support my growth I am free from the opinions of others I am no longer seeking permission to be myself I am proud of the person that I am and the person that I'm becoming. I am creating a life for myself that feels authentic and meaningful. I am willing to release the weight of what no longer serves me.

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435.541 - 497.442 Unknown

I am letting go of fear and choosing love I am letting go of the need to control every outcome I am choosing trust over worry I am choosing growth over comfort I am capable of handling whatever today brings I am resilient in the face of uncertainty I am focused on what I can control I am grateful for all that I have and excited for all that is coming

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505.268 - 566.494 Unknown

I am becoming the person my future self will thank me for I am acting as if what I desire is already on its way I am worthy of receiving all that I have been working toward I am creating success through my thoughts, actions and beliefs. I am becoming more powerful, more confident and more self-assured every day. I am ready for the opportunities meant for me

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Chapter 5: What practices can enhance my positive mindset?

571.25 - 628.813 Unknown

I am ready to receive everything life has to offer. I am creating a beautiful future for myself. I am moving forward with confidence, trust and purpose. I am choosing positivity every day over negative thoughts. I am grateful for this day and everything that it'll bring. I am a magnet for success, for peace, for positivity,

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and the universe delivers exactly that take a deep breath in and exhale out Again, deep breath in. And out. One more deep breath in.

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Chapter 6: How can I integrate these affirmations into my morning routine?

677.044 - 713.475 Unknown

And let it all go. when you're ready you may gently open your eyes and as you move into your day lead with this positive energy and with these good intentions it will always find its way back to you wishing you so much peace and love namaste

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