ADHD, Autism, And Anxiety: Breaking Out of The Box
Episodes
Episode 26: From Dependence to Independence: Preparing Your Neurodivergent Teen for Work
14 Jun 2026
Contributed by Lukas
In this episode, Dr. Norrine Russell discusses the challenges and opportunities for neurodiverse young adults in the workforce with Tracy King. They e...
Managing Worry, Getting Rid of Overthinking
07 Jun 2026
Contributed by Lukas
In this episode, Dr. Norrine Russell interviews Shang Olson, a clinical psychologist specializing in metacognitive therapy. They explore the concept o...
Episode 24: What You Really Need to Know About Reading & ADHD with Daniela Feldhausen
31 May 2026
Contributed by Lukas
This episode is for every parent who is wondering if their child is on track for reading. If you're not sure if your child is on level or if they shou...
Episode 23 with Dr. Carla Caturia: Emotional Health for Teens in a High Pressure world
29 May 2026
Contributed by Lukas
This episode features Dr. Carla Caturia, an elite peak performance coach, discussing how parents can raise resilient, emotionally healthy teens in a h...
Episode 22: Meditation for ADHD with Will Fraser
25 May 2026
Contributed by Lukas
In this insightful interview, meditation coach Will Fraser shares his journey from skepticism to spiritual exploration, focusing on how short, structu...
Episode 21: Flexibility, Planning and Prioritization, and Organization
25 May 2026
Contributed by Lukas
Episode 21 is a deep dive into the last four executive functioning skills, the challenges parents face in developing these skills, and empathic sugges...
Episode 20: Executive Functioning: Sustained Attention, Task Initiation, Time Management, and Goal-Directed Persistence
21 May 2026
Contributed by Lukas
Episode 20 is a deep dive into four executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for...
Episode 19: Executive Functioning: Impulsivity, Memory, and Emotional Control
18 May 2026
Contributed by Lukas
Episode 19 is a deep dive into three executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions fo...
Episode 18 Welcome Back to ADHD, Autism, and Anxiety: New Episodes Coming Soon
15 May 2026
Contributed by Lukas
We're excited to tell you that we are going to be recording and releasing new episodes in 2026!
Episode 17 When Progress Is Slow: What Parents Need to Hear
09 Sep 2024
Contributed by Lukas
Ever feel like nothing is changing no matter how hard you're trying? In this honest and encouraging episode, Dr. Norrine Russell talks about the slow ...
Episode 16 Supporting Neurodivergent Kids Beyond the Classroom
14 Aug 2024
Contributed by Lukas
In this episode, Dr. Norrine Russell shares powerful insights on how to truly support neurodivergent children—at home and in school. From ADHD to ex...
Episode 15 Understanding Executive Function in Children
07 Aug 2024
Contributed by Lukas
In this episode, Dr. Norrine Russell explores the critical role of executive function in childhood development. Learn how these skills impact behavior...
Episode 14 Stop the Nagging: How to Actually Get Kids to Follow Through
04 Aug 2024
Contributed by Lukas
Tired of reminding your child 10 times to do one thing? In this episode, Dr. Norrine Russell breaks down why nagging doesn’t work—and what does. S...
Episode 13 The Power of Connection: What Every Neurodivergent Child Needs
31 Jul 2024
Contributed by Lukas
In this episode, Dr. Norrine Russell explores one of the most overlooked but powerful tools in parenting and coaching neurodivergent kids: connection....
Episode 12 Why Your Child “Should Know Better” But Doesn’t
29 Jul 2024
Contributed by Lukas
Ever find yourself saying, “They should know better by now”? In this episode, Dr. Norrine Russell unpacks why neurodivergent kids often struggle w...
Episode 11 What Parents Get Wrong About Motivation
17 Jul 2024
Contributed by Lukas
If you’ve ever wondered why your child won’t do something they’re clearly capable of, this episode is for you. Dr. Norrine Russell dives into th...
Episode 10 Why Consequences Aren’t Always the Answer
15 Jul 2024
Contributed by Lukas
When kids misbehave or fall behind, it’s easy to reach for consequences—but are they really working? In this episode, Dr. Norrine Russell explores...
Episode 9 Emotional Outbursts: What’s Really Going On?
08 Jul 2024
Contributed by Lukas
In this episode, Dr. Norrine Russell takes a closer look at emotional outbursts in children—what causes them, why they happen, and how parents can r...
Episode 8 Time Management Struggles in Kids
06 Jul 2024
Contributed by Lukas
Is your child always running late or avoiding tasks? Dr. Norrine Russell explains why time management is tough for many kids—and what actually helps...
Episode 7 Rethinking Motivation: Why Your Child Isn’t Lazy
01 Jul 2024
Contributed by Lukas
Is your child unmotivated—or is something deeper going on? In this episode, Dr. Norrine Russell challenges the “lazy” label and explores the rea...
Episode 6 When Kids Push Back
30 Jun 2024
Contributed by Lukas
Why do kids resist, avoid, or shut down—and what can parents do about it? Dr. Norrine Russell shares practical strategies to reduce power struggles ...
Episode 5 Parenting with Purpose: Navigating the Ups and Downs
29 May 2024
Contributed by Lukas
In this powerful episode, Dr. Norrine Russell speaks directly to parents navigating the challenges of raising neurodivergent kids. From emotional melt...
Episode 4: What Recent Research by ADDitude Magazine Tells Us
16 May 2024
Contributed by Lukas
In this podcast, Dr. Norrine Russell does what she does best--helps parents understand what no one else is telling them about ADHD. Dr. Russell review...
Episode 3: I'm in the ADHD/Autism/ Anxiety Box: Where's My Village?
09 May 2024
Contributed by Lukas
Join Dr. Norrine Russell and one of her everyday heroes, Deborah Ballard, for a heart-warming, truth-telling chat about how moms of kids with ADHD, Au...
Episode 2: Why You Need a Team to Successfully Help Your Child with ADHD and/or Autism
02 May 2024
Contributed by Lukas
Join Dr. Norrine Russell and Alysia Ekizian, Senior Academic/ADHD Coach at Russell Coaching for Students, for a lively and in-depth conversation on tw...
Episode 1: What Do ADHD, Autism, and Anxiety have to do with each other?
25 Apr 2024
Contributed by Lukas
Welcome to our inaugural podcast episode, redefining ADHD, Autism, and Anxiety. Join experts Dr. Norrine Russell and Dr. Brady Bradshaw as they unrave...