ADHD Chatter

The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

30 Dec 2025

Contributed by Lukas

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter e...

How To Overcome Rejection Sensitivity Dysphoria (RSD)

22 Dec 2025

Contributed by Lukas

Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria.  As a qualified psychotherapist she can help you u...

ADHD Productivty Expert: How To Unlock Your Inner Superhero

15 Dec 2025

Contributed by Lukas

Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach. Bookbinder is the founder of AcademicAlly, an academic coach...

3 Vital ADHD Lessons From A Late Diagnosed Woman

08 Dec 2025

Contributed by Lukas

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Chapters: ...

The ADHD Fix: Psychologist Shares Simple Strategy To Crush Tough Tasks

02 Dec 2025

Contributed by Lukas

Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over...

Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan

24 Nov 2025

Contributed by Lukas

Ms. Danielle Mulligan is a leading ADHD clinician and a UK-based Nurse Practitioner specialising in ADHD. Danielle oversees the clinical processes at ...

The AuDHD Expert: 3 Scary Risks of Undiagnosed AuDHD | Pete Wharmby

18 Nov 2025

Contributed by Lukas

Peter Wharmby is an international bestselling Author and AuDHD specialist. An award winning expert in the ADHD field, he’s here to raise awareness ...

13 Ways To Trigger ADHD Rage

14 Nov 2025

Contributed by Lukas

Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You’re not crazy nor are you alo...

The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru

10 Nov 2025

Contributed by Lukas

Dr Shyamal Mashru is an award winning psychiatrist and ADHD expert having assessed and treated thousands of people with ADHD. Working in both the p...

5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley

03 Nov 2025

Contributed by Lukas

Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health. ...

The Tragic Impact Of Undiagnosed ADHD | Dr. Jacob Ambrose

27 Oct 2025

Contributed by Lukas

Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD.  With years of experience specialising in ADHD, Dr Jay...

17 ADHD Hacks That Actually Work (The last one is a MUST)

20 Oct 2025

Contributed by Lukas

Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overw...

The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.

13 Oct 2025

Contributed by Lukas

Kristen Pressner is an astounding ADHD expert and 2 time TedX talker, having spread her message to millions across the globe. Surrounded by ADHD he...

Do you have AuDHD (Autism & ADHD)? 10 Signs | Dr. Samantha Hiew

06 Oct 2025

Contributed by Lukas

Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. With a glowing background in the science of N...

This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert

29 Sep 2025

Contributed by Lukas

Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. If you’ve ever felt overw...

The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dr Dana Dzamic

22 Sep 2025

Contributed by Lukas

Dr Dana Dzamic is a world leading ADHD coach and consultant specialising in masking in women. Dana has helped thousands of ADHD women understand thems...

Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE)

15 Sep 2025

Contributed by Lukas

Nelly Furtado is a world renowned musical superstar who needs no introduction. Nelly gives ADHD Chatter a detailed insight into her late ADHD diagn...

#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede

08 Sep 2025

Contributed by Lukas

Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your D...

Cambridge educated psychiatrist clarifies differences between ADHD & BPD

03 Sep 2025

Contributed by Lukas

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge. Today, she explains the ...

Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling

25 Aug 2025

Contributed by Lukas

Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional,...

ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer

18 Aug 2025

Contributed by Lukas

Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction.  Equipped with her own late ADHD diagnosis and...

Oxford Educated ADHD Expert Shares 3 Risks Of Undiagnosed Female ADHD | Sarah Warley

11 Aug 2025

Contributed by Lukas

Sarah Warley studied experimental psychology at Oxford University and has continued to train in many game-changing interventions that target the root ...

Leading ADHD & Hypermobility Expert: '3 Ways ADHD Affects Collagen In Women!' | Nick Potter

04 Aug 2025

Contributed by Lukas

Nick has also been at the forefront of research into the link between hypermobility, pain sensitivity, and ADHD. His clinic, Backbone, brings toge...

Psychiatrist who’s assessed 1000’s of ADHD women: ‘This will always terrify me!’ | Dr Asad Raffi

28 Jul 2025

Contributed by Lukas

Dr Asad Raffi is a Consultant Psychiatrist at Sanctum Healthcare, who's focus extends to the nuances of female brain health, driven by a passion for a...

The Psychologist Who's Assessed Over 700 Children for ADHD: "Here's what we NOW know about ADHD"

21 Jul 2025

Contributed by Lukas

Dr Daniel Weisberg is a Consultant Clinical Psychologist and the Managing Director of CAYP Psychology – an award-winning, independent service suppor...

Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell

14 Jul 2025

Contributed by Lukas

Matt Gupwell is a globally recognised ADHD mentor, who’s work has helped millions of people understand their neurodivergent brains He’s the most...

Bestselling ADHD author reveals dangers of late AuDHD diagnosis | Pete Wharmby

07 Jul 2025

Contributed by Lukas

Pete Wharmby is a bestselling Author and AuDHD specialist with an emphasis on helping you manage your mental health An award winning expert in the fi...

Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women

30 Jun 2025

Contributed by Lukas

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold ...

Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins

23 Jun 2025

Contributed by Lukas

Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience. Using her deep knowledge of psychology, she specialises in opt...

Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD

16 Jun 2025

Contributed by Lukas

Phil Anderton PHD has over 20 years of experience in the field of ADHD and has assessed over 50,000 people. The founder of ADHD 360, Europe’s larges...

The RSD Expert: This New Trick Will Stop RSD In 10 Seconds

09 Jun 2025

Contributed by Lukas

Sam Bramwell is an RSD expert and the founder of The ADHD Leader. Sam’s mission is simple: to help ADHD adults to flourish. Sam is also an author of...

3 Devastating Costs Of Undiagnosed Female ADHD | Kate Moryoussef

02 Jun 2025

Contributed by Lukas

This week, Alex chats to Kate Moryoussef, the host of the ADHD Women’s Wellbeing Podcast and the author of The ADHD Women’s Wellbeing Toolkit book...

The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley

26 May 2025

Contributed by Lukas

Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He’s an expert in helping people understand their bra...

Leading ADHD Expert Shares New Emotional Dysregulation Trick

19 May 2025

Contributed by Lukas

Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) ...

How To Raise A Happy ADHD Child - The Ultimate Guide by author Jessie Hewitson

12 May 2025

Contributed by Lukas

Jessie Hewitson is the author of How To Raise A Happy ADHD Child and How To Raise A Happy Autistic Child. Chapters: 00:00 Trailer 02:00 What is ...

Former FDA Medical Officer Details ADHD Medication & 3 Natural Alternatives | Dr Josef Witt-Doerring

06 May 2025

Contributed by Lukas

Dr Josef Witt-Doerring is a board-certified Psychiatrist, former FDA Medical Officer, and owner of the world’s largest psychiatric drug tapering pro...

Europe's No.1 ADHD Doctor: Women Deserved Better! The Risks of Undiagnosed Female ADHD | Dr. Tony Lloyd PhD

28 Apr 2025

Contributed by Lukas

Dr Tony Lloyd is a leading ADHD expert. He has been the driving force in promoting neurodiversity in the UK and campaigned for a neurodiverse paradigm...

Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring

21 Apr 2025

Contributed by Lukas

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold ...

ADHD & Relationship Issues - 17 Ways To Fix Them | Karen Doherty

14 Apr 2025

Contributed by Lukas

Karen Doherty is a leading Neurodiversity couples therapist and coach. Over the past 22 years Karen has designed a unique coaching method which she’...

How Hormones and Menopause Impact ADHD Women | Dr. Louise Newson

07 Apr 2025

Contributed by Lukas

Dr. Louise Newson is a physician, menopause specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, e...

Bonus | The No.1 ADHD Expert: How To Level Up Your ADHD | Dr Ned Hallowell

04 Apr 2025

Contributed by Lukas

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today, in this special bonus virtual episode, he ...

5 Signs You Have Autism AND ADHD + how to spot it EARLY in children | Dr Becky Quicke

31 Mar 2025

Contributed by Lukas

What are the common signs of AuDHD? How to spot AuDHD in kids and babies? Why AuDHD women have been missed for so long? Dr Becky Quicke is an experie...

The AuDHD Expert: 3 Alarming Risks of Undiagnosed Adult AuDHD | Dr Samantha Hiew, PhD

25 Mar 2025

Contributed by Lukas

AuDHD (The dual diagnosis of ADHD + Autism) is on the rise, but how can we spot AuDHD in ourselves, or in those close to us. How can we spot it early ...

3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal

18 Mar 2025

Contributed by Lukas

How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a...

The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD

11 Mar 2025

Contributed by Lukas

80% of ADHD women are hyper-mobile and here’s how it’s damaging their health.  Dr Jessica Eccles PhD trained in medicine at University of Cambrid...

Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

08 Mar 2025

Contributed by Lukas

Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Listen to ful...

The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet

04 Mar 2025

Contributed by Lukas

Dr Martin Brunet is a GP with over 23 years of medical experience. In this conversation, we dive into the devastating affects of undiagnosed female A...

Bitesize | 3 Surprising Truths about Female Hormones and ADHD

01 Mar 2025

Contributed by Lukas

Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link ...

How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane

25 Feb 2025

Contributed by Lukas

Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advance...

Bitesize | How to manage RSD in your relationship

22 Feb 2025

Contributed by Lukas

Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Watch the full e...

'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

18 Feb 2025

Contributed by Lukas

Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising...

Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

15 Feb 2025

Contributed by Lukas

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS ...

EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression

11 Feb 2025

Contributed by Lukas

Matt Haig is a world renowned author, having sold over 10 million books, best known for writing 'Reasons to stay alive'. Today, he tells us how to nav...

Bitesize | 2 Vital Lessons From A Late Diagnosed ADHD Woman - Kate Spicer

08 Feb 2025

Contributed by Lukas

Kate Spicer is a lifestyle journalist who has written for Vogue & The Sunday Times. Today she reflects on her life through her new found ADHD lens, an...

No. 1 AuDHD Expert Reveals 5 Hidden Signs of AuDHD | Dr Khurram Sadiq

04 Feb 2025

Contributed by Lukas

What does is feel like to live with both ADHD and autism? What are the most common signs of AuDHD? What is an AuDHD person looking for from the world?...

Bitesize | 3 RSD lessons from a late diagnosed ADHD woman

01 Feb 2025

Contributed by Lukas

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive. Ellie's story is tragi...

“Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow

28 Jan 2025

Contributed by Lukas

Are you sensitive to rejection? Does a tiny criticism cause an internalised sadness or externalised rage? Is it causing havoc in your life and relatio...

Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique

25 Jan 2025

Contributed by Lukas

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares a new technique that has been pro...

'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore

21 Jan 2025

Contributed by Lukas

Does your brain feel like it’s got 10 highly caffeinated squirrels running around in there? Do you wish you could calm those racing thoughts and red...

Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)

18 Jan 2025

Contributed by Lukas

Do you want to learn how to harness your ADHD and become a successful entrepreneur? This bonus episode is a sneak preview of my new book where I break...

"My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story

14 Jan 2025

Contributed by Lukas

Alex is the founder of LADBible and host of the world’s No.1 ADHD podcast entitled ADHD Chatter. Today, for the first time, he opens up about why he...

Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma

07 Jan 2025

Contributed by Lukas

Rox Pink, one half of ADHD Love, is back! …but this time, she’s joined by renowned psychologist Jo Perkins to dissect her ADHD and help understand...

The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley

31 Dec 2024

Contributed by Lukas

How can we hack our Rejection Sensitivity and take control of our reactions? In this episode, Alex chats to two renowned psychologists, Dr Mark Rackle...

BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"

28 Dec 2024

Contributed by Lukas

TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily ...

4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special

24 Dec 2024

Contributed by Lukas

4 late diagnosed ADHD women sit together in conversation and share their ADHD lessons and hacks. At the table: Shappi Khorsandi, Ellie Middleton, Kat ...

BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

21 Dec 2024

Contributed by Lukas

Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emo...

How To Restore Balance in your ADHD Brain - Dan Freed

17 Dec 2024

Contributed by Lukas

Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from...

Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

14 Dec 2024

Contributed by Lukas

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional D...

Jessie Mei Li dissects late ADHD diagnosis

10 Dec 2024

Contributed by Lukas

Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she o...

Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

07 Dec 2024

Contributed by Lukas

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more i...

Millie Mackintosh Dissects Late ADHD diagnosis

03 Dec 2024

Contributed by Lukas

Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:0...

Bitesize: Martine McCutcheon shares late ADHD realisations

30 Nov 2024

Contributed by Lukas

Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD d...

"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

26 Nov 2024

Contributed by Lukas

Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how AD...

Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

23 Nov 2024

Contributed by Lukas

Are you curious about the subtle differences between ADHD & narcissism? Do you want to know if your partner has narcissism? Alex chats with leading ps...

"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

19 Nov 2024

Contributed by Lukas

Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis, and shares the ...

Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

16 Nov 2024

Contributed by Lukas

Adele Wimsett has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits, and how to balance...

"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

12 Nov 2024

Contributed by Lukas

Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have ...

Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

09 Nov 2024

Contributed by Lukas

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'. Buy Kat's book 👉 https://www.amazon.co.uk/Its-Not-Blood...

The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

05 Nov 2024

Contributed by Lukas

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD with...

Bitesize: The origins of RSD & how to conquer it

02 Nov 2024

Contributed by Lukas

Rejection Sensitive Dysphoria (RSD) plagues many people with RSD. Dr Samantha Hiew PhD, founder of ADHD Girls and a neurodiversity and ADHD expert, ex...

5 Simple Tricks to HACK Your ADHD - Dr James Kustow

29 Oct 2024

Contributed by Lukas

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS ...

Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George

25 Oct 2024

Contributed by Lukas

Dr Alex George, the UK's mental health ambassador, shares his 3 tips to thrive with ADHD Hosted on Acast. See acast.com/privacy for more information. ...

"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis

21 Oct 2024

Contributed by Lukas

Amy is best known as the breakout star from BBC’s groundbreaking queer reality show I Kissed a Girl. Today, she brutally opens up about her late ADH...

Bitesize: Sara Pascoe & husband share ADHD marriage survival tips

18 Oct 2024

Contributed by Lukas

Legendary comedian, Sara Pascoe & comedian husband, Steen Raskopoulos, share how ADHD shows up in their marriage and how they cope. Hosted on Acast...

EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time

14 Oct 2024

Contributed by Lukas

Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually, but today she opens up about her late ADHD diagnosis. Chapte...

"I wouldn't change him for anything!" - An ADHD parent & autistic son's journey

07 Oct 2024

Contributed by Lukas

Dan Harris and his non-speaking son, The Joshie Man, share their inspiring journey, full of heart warming insight. Dan is the founder of the charity,...

"I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis

30 Sep 2024

Contributed by Lukas

Jordan Stephens is best known for being one half of Rizzle Kicks. Today he dissects his ADHD diagnosis and shares the many life-changing lessons he’...

'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid

23 Sep 2024

Contributed by Lukas

Stacey Duguid has worked for brands including Giorgio Armani, Prada and ELLE, but today she opens up about her late ADHD diagnosis, and the vital less...

Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman

20 Sep 2024

Contributed by Lukas

Kate Spicer shares her important post ADHD diagnosis realisations. Kate is a lifestyle journalist who has written for Vogue, the Sunday Times, The Tim...

"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis

17 Sep 2024

Contributed by Lukas

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and out of the workp...

Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine

13 Sep 2024

Contributed by Lukas

TJ Power is an esteemed neuroscientist & international speaker. Today, he shares 3 proven ways to hack your dopamine. Hosted on Acast. See acast.com/...

‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis

09 Sep 2024

Contributed by Lukas

Parul Singh opens up about her late ADHD & autism diagnosis. It’s insightful, hilarious and very relatable. Thank you Parul for sharing your incredi...

Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD

06 Sep 2024

Contributed by Lukas

Alex chats to Rich & Rox (ADHD Love) about Rich's autism suspicions, arguments and RSD. Hosted on Acast. See acast.com/privacy for more information. ...

ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley

02 Sep 2024

Contributed by Lukas

Alex chats with leading psychologist, Dr Mark Rackley. Expect to learn the signs you're dating a narcissist, the similarities between ADHD and narciss...

“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis

26 Aug 2024

Contributed by Lukas

Shappi Khorsandi explores late ADHD diagnosis and shares many lessons she’s learnt. This episode is painfully relatable, but also full of hope, hum...

Bitesize: Strategies to manage RSD in relationships & at work

23 Aug 2024

Contributed by Lukas

Alex chats with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD) Hosted on Acast. See acast.com/privacy for mor...

How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett

20 Aug 2024

Contributed by Lukas

Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in su...

Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

16 Aug 2024

Contributed by Lukas

Alex chats with ADHD Nutrition Coach, Amber Macintosh. Amber reveals the 3 foods that ACTUALLY help with focus, brain fog and motivation. You probably...

The Ultimate Guide to ADHD Dating - Jamie Johnston

12 Aug 2024

Contributed by Lukas

Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the most knowledgable person...

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

09 Aug 2024

Contributed by Lukas

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize ...